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A smart nutrition app that plans your meals for you.

Mangi is the app that answers the daily question: “What should I eat?”

With personalized meal planning (for both families and individuals), smart grocery lists, and simple recipes, Mangi helps you eat healthy without the stress.

A colorful meal prep container with balanced portions of protein, carbs, and vegetables, representing healthy eating for fitness.
Athlete meal prepping with fresh ingredients using the Mangi app

If meal planning feels like a second job…

Mangi simplifies food decisions so you can focus on what matters.

 

For Fitness & Wellness:

Mangi supports your training and health with:

  • Precision macro-based meal plans (protein, carbs, fats, fiber).

  • Calorie targets aligned with your fitness goals—weight loss, muscle gain, performance.

  • Evidence-based strategies like nutrient timing and protein distribution.

  • Clean, customizable recipes that adapt to training schedules and recovery needs.

Whether you’re meal prepping for the week or fueling up for a big lift, Mangi has your back.


 

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For families

Mangi takes the chaos out of mealtime. With features that:

  • Customize meals by family size, kids' ages, and ingredient preferences.

  • Offer kid-friendly versions of adult meals (no need to cook twice!).

  • Minimize prep time and use leftovers wisely.

  • Generate grocery lists and simple instructions the whole household can follow.

You’ll spend less time thinking about food—and more time enjoying it together.

The Mangi promise

  • Delicious meals tailored to you
  • Flexible and family-friendly
  • Saves time, reduces waste
  • Backed by nutritional science - not diet fads

From the dinner table to the gym bag, Mangi is how smart people plan to eat well.

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Get on the List!

Mangi’s almost ready - smart, stress-free meal planning for busy lives and big goals.

Be first in line for early access + perks.